Latest Past Events

Kenya: Mindful Self-Compassion Intensive, Limuru, Kenya

Brackenhurst Hotel , Kabuku-Tigoni Road, Limuru, Wilaya ya Kiambu, Nairobi

Are you passionate about emotional well-being and would like to learn more about the combined skills of mindfulness and self-compassion? Do you wish to cultivate self-compassion skills for daily life? Have you dreamed of immersing yourself in a unique culture in Africa or Asia and engaging deeply with local and international colleagues? Would you like to be part of helping local clinicians and professionals to experience more of MSC and to support them in learning to share the program and the practices with the people most in need of it in their community?

CMSC and GEI invite professionals and students interested in Mindful Self-Compassion (MSC) to join a unique training retreat. International delegations travel to a developing country in Africa or Asia to engage with local professionals and enjoy an MSC intensive course. Every person who signs up to attend, will allow two local people to also participate in the program, thereby meeting the main pre-requisite for attending MSC Teacher Training in the future. 2018 destinations include Vietnam and Kenya.

Please see this page for more information about the location, teachers and program partners: Globally Engaged MSC Intensives

Self-Compassion for Couples

OmTown Yoga 43 Commercial Street, Nanaimo

People with high self-compassion tend do have happier, healthier relationships. They also tend to compromise more, take responsibility for mistakes, blame others less and finding more satisfaction in relationship.

$45

Jingle Mingle Artisan Craft Market

OmTown Yoga 43 Commercial Street, Nanaimo

Give a Gift of Kindness this season. Come join us at the Jingle Mingle - one of the best holiday craft fairs on the island.
Checkout our Self-Compassion Cards which will be on sale and ready for gifting. Or maybe pick up a deck for yourself - to help get you through the busyness and stresses of the season. See you there. Victoria and Carolena :)