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Latest Past Events
Preventing Burnout and Managing Stress with Mindfulness & Self-Compassion
First Nations Health Director's Association 501-100 Park Royal South, West VancouverWorkshop for Board Members of the First Nations Health Director's Association This evidence-based skill building workshop will help participants cultivate emotional strength and resilience to manage personal and work stressors and […]
Prevent Burnout & Manage Stress with Foundation Skills Training in Mindfulness & Self-Compassion
Squamish Lil'wat Cultural Centre 4584 Blackcomb Way, WhistlerIf your compassion does not include yourself, it is incomplete. Jack Kornfield
Sustainable Compassion can be learned. It starts with coming back to ourselves. Tuning in. Connecting with how we too are struggling at times while witnessing, caring for and supporting others. This workshop will support you to include yourself in your circle of compassion.
