resilience

Events for April 15, 2026

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Self-Compassion for Shame: Core Skills Weekend Retreat
Self-Compassion Practice for Grief - in-person, free through Nanaimo Hospice
1/2 day Silent Self-Compassion Retreat: Summer Touchstone, Sunday July 19th, 2026
1/2 day Silent Self-Compassion Retreat: Falling Back (into your own arms) Saturday September 12, 2026
Self-Forgiveness Workshop - Steps to Healing Shame with Self-Compassion: Sunday September 13th, 2026

Counselling
Grief Work
Psychotherapy
Mindfulness
Meditation
Self-Compassion

Located in
Nanaimo, B.C. Canada