Compassion Inspired Workshops

 

 

  • Mindful Self-Compassion for Anxiety – 6 Week Live Online Training FULL – waitlist for future programs

  • MSC Core Skills Weekend Retreat, Bethlehem Centre, Nanaimo, B.C. November 18/19th, 2023

  • Find Space, Breathe & Reconnect: a 1/2 day silent retreat on December 3, 2023

    $55.00 +GST
  • Mindful Self-Compassion Intensive, March 24th – 30th, 2024, Bethlehem Centre, Nanaimo, B.C. Canada

Compassion Inspired Cards

 

  • Cards for Compassion Inspired Eating

    $40.00
  • Individual Counselling Session

    $150.00 +GST