250.713.0806 victoria@compassioninspiredhealth.com
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Victoria Pawlowski Counselling & Training
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Body Compassion: Seeing Yourself as You Really Are

Feb 1, 2015 | Meditations, Mindfulness, Nutrition

There is a kind, gentle way to change bad body image and eating behaviours. Seeing yourself as you really are without the negative comparisons or self-criticism, makes it easier to eat better, feel better and look better. Sit tall, breathe deeply and put your...
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Nanaimo, B.C. Canada

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