Pope Francis's Ten Happiness Tips

Pope Francis's Ten Happiness Tips

Compassion is a skill that can be learned, practiced and cultivated.  However it is not new. Compassion has always been a essential component of major religions. Pope Francis offers us simple compassionate advice on ‘how to be happy.’ Live and let live Be...

Happiness Recipe

We can anchor the goodness in our life with 2 simple practices: 1.  Take time to SAVOR the good moments 2.  Take time for GRATITUDE When we do this, we are cultivating our own happiness. Sometimes we shy away from  self-appreciation because we are afraid of standing...