Mindful Self-Compassion 8 Week Training

Mindful Self-Compassion 8 Week Training

Oct 28, 2018

Rapidly expanding research demonstrates that self-compassion is strongly associated with emotional wellbeing, less anxiety, depression and stress, maintenance of healthy habits such as diet and exercise, and satisfying personal relationships. And it’s easier than you think.

Jingle Mingle Artisan Craft Fair

Jingle Mingle Artisan Craft Fair

Oct 8, 2017

Give a Gift of Kindness this season. Come join us at the Jingle Mingle – one of the best holiday craft fairs on the island.
Give a gift of kindness this year. Checkout our Self-Compassion Cards and brand new Self-Compassion Mugs, which will be on sale and ready for gifting. Or maybe pick up a deck for yourself – to help get you through the busyness and stresses of the season. See you there. Victoria and Carolena 🙂

Making Compassion a Verb and a Movement

Making Compassion a Verb and a Movement

Aug 31, 2015 | Self-Compassion

COMPASSION IT is a nonprofit organization and social movement that inspires compassionate actions in the lives of every person we reach. When you “compassion it” in your daily life, you can positively impact the entire world. With something as simple as a...