Self-Compassion Cards

Self-Compassion Cards

Sep 6, 2015 | Blog, Mindfulness, Self-Compassion

Orders are coming in from all over the world for our new Self-Compassion Cards. It is so exciting to connect with others who are interested in cultivating a more compassion world (inside ourselves and out).  It reminds me of our common humanity.  For more information...
Self-Love

Self-Love

Sep 6, 2015 | Mindfulness, Self-Compassion

To be honest, it has taken me a long time.  And continues to be a daily practice. MSC teaches that self-compassion is a strength and a skill anyone can learn. Mindful Self-Compassion Training is designed to help us learn about, cultivate and integrate self-compassion...