One Step, One Breath

Apr 6, 2014 | Inspiration

Adventure is defined as an unusual and exciting, typically hazardous, experience or activity. Well I certainly love unusual and exciting experiences. This is a photo of the Himilayas – The Annapurna Mountain Range – which is where I was trekking this past fall. It was...
Unconditional by Jennifer Welwood

Unconditional by Jennifer Welwood

Mar 31, 2000 | Mindfulness, Poetry, Self-Compassion

Willing to experience aloneness, I discover connection everywhere; Turning to face my fear, I meet the warrior who lives within; Opening to my loss, I gain the embrace of the universe; Surrendering into emptiness, I find fullness without end. Each condition I flee...