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Introduction to ‘Bringing Compassion to the Table’

January 7 @ 2:00 pm - 3:30 pm

$25
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This workshop is an introduction to Kindful Eating – a heart centred approach to caring for your whole self through compassionate eating and awareness. It is based on a philosophy of body-mind-spirit nutrition which takes into consideration not just what we eat, but how we eat, why we eat and who we are as eaters.

 

Cropped Victoria

 

Details

Date:
January 7
Time:
2:00 pm - 3:30 pm
Cost:
$25
Event Tags:
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Organizer

Centre for Compassion Inspired Health
Phone:
250.754.0806
Email:
info@compassioninspiredhealth.com
Website:
www.compassioninspiredhealth.com

Venue

OmTown Yoga
43 Commercial Street
Nanaimo, British Columbia V9R5G3 Canada
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Phone:
250.754.0806
Website:
www.omtown.ca