Loading Events

« All Events

  • This event has passed.

Embodied Mindfulness: weekly yoga and meditation classes

January 6, 2016 @ 7:30 pm - 8:30 pm

Combine the healing effects of mindfulness meditation, gentle, restorative yoga postures and therapeutic touch

Relax mind and body
Restore health and well-being
Reconnect to yourself4 week session $60
Small personalized classes maximum 6 people

Embodied Mindfulness 2016 JPG

 

Details

Organizer

Venue

  • Coast Bastion Hotel
  • Nanaimo, British Columbia Canada + Google Map
  • Phone 250.754.0806