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Introduction to ‘Bringing Compassion to the Table’

OmTown Yoga 43 Commercial Street, Nanaimo, British Columbia, Canada

This session will introduce new concepts and practices that participants can begin to use immediately in their lives to uplevel mind-body nutrition awareness.

$25

Bringing Compassion to the Table

Centre for Compassion Inspired Health 678 Franklyn Street, Nanaimo, BC, Canada

Mindful eating plus compassion plus mind-body nutrition.

$160 – $185