stress
Latest Past Events
Lateral Kindness, Grace and Sustainable Compassion
6th International Critical Dietetics Conference GrenadaIn our work as health care practitioners, we have the privilege of hearing people’s stories and witnessing their journey through difficult times with health and healing. To truly be present to hear and deeply honour others, to share our own story from a professional position that maintains our credibility yet locates us as simply another human being, requires many skills and clarity of intention. We need to be grounded in kindness, have open hearts, understand common humanity and have tools to manage our own reactions and triggers.
Nourishing Mind, Body & Yoga Practice
OmTown Yoga 43 Commercial Street, NanaimoThe most definitive nutrition expertise is found inside our gut – in the brain in the belly. Our metabolism is the sum total of all reactions in the body plus the sum total of all our thoughts, feelings, beliefs and experiences.
Prevent Burnout & Manage Stress with Foundation Skills Training in Mindfulness & Self-Compassion
Squamish Lil'wat Cultural Centre 4584 Blackcomb Way, WhistlerIf your compassion does not include yourself, it is incomplete. Jack Kornfield
Sustainable Compassion can be learned. It starts with coming back to ourselves. Tuning in. Connecting with how we too are struggling at times while witnessing, caring for and supporting others. This workshop will support you to include yourself in your circle of compassion.