trauma
Mindful Self-Compassion Core Skills for Professionals
The Grand Hotel 4898 Rutherford Road, Nanaimo, British Columbia, CanadaThis workshop is designed to support health professionals, mental health professionals and front-line workers. No meditation experience is required. Participants of this one-day workshop will learn some core skills from the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate.
Preventing Burnout and Managing Stress with Mindfulness & Self-Compassion
First Nations Health Director's Association 501-100 Park Royal South, West Vancouver, CanadaWorkshop for Board Members of the First Nations Health Director's Association This evidence-based skill building workshop will help participants cultivate emotional strength and resilience to manage personal and work stressors and prevent burnout. Mindful Self-Compassion practice helps us train our mind to respond with kindness and caring, even in the midst of overwhelming and stressful situations. It […]
Kenya: Mindful Self-Compassion Intensive, Limuru, Kenya
Brackenhurst Hotel , Kabuku-Tigoni Road, Limuru, Wilaya ya Kiambu, Nairobi, KenyaAre you passionate about emotional well-being and would like to learn more about the combined skills of mindfulness and self-compassion? Do you wish to cultivate self-compassion skills for daily life? Have you dreamed of immersing yourself in a unique culture in Africa or Asia and engaging deeply with local and international colleagues? Would you like to be part of helping local clinicians and professionals to experience more of MSC and to support them in learning to share the program and the practices with the people most in need of it in their community?
CMSC and GEI invite professionals and students interested in Mindful Self-Compassion (MSC) to join a unique training retreat. International delegations travel to a developing country in Africa or Asia to engage with local professionals and enjoy an MSC intensive course. Every person who signs up to attend, will allow two local people to also participate in the program, thereby meeting the main pre-requisite for attending MSC Teacher Training in the future. 2018 destinations include Vietnam and Kenya.
Please see this page for more information about the location, teachers and program partners: Globally Engaged MSC Intensives
