A lovely poem about mindfulness and overcoming resistance….

Willing to experience aloneness,
I discover connection everywhere.

Turning to face my fear,
I meet the warrior who lives within.

Opening to my loss,
I gain the embrace of the universe.

Surrendering into emptiness
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me.

And becomes itself transformed
into its radiant jewel-like essence.