Awareness

Awareness

Apr 21, 2015 | Blog, Inspiration

Awareness by John Astin her gaze is so constant, our every move watched with such affection, a ceaseless vigil without condition or agenda, silent, patient, unrelenting in her embrace. There is endless room in  the heart of this lover, infinite space for whatever...
Unconditional by Jennifer Welwood

Unconditional by Jennifer Welwood

Apr 21, 2015 | Blog, Inspiration, Uncategorized

A lovely poem about mindfulness and overcoming resistance…. Willing to experience aloneness, I discover connection everywhere. Turning to face my fear, I meet the warrior who lives within. Opening to my loss, I gain the embrace of the universe. Surrendering into...
Just for Me

Just for Me

Apr 14, 2015 | Blog, Inspiration, Mindfulness

What if a poem were just for me? What if I were audience enough because I am, Because this person here is alive, is flesh, is conscious, has feelings, counts? What if this one person mattered not just for what She can do in the world But because she is part of the...

“If your compassion does not include yourself,
it is incomplete.”

~Jack Kornfield

Read more
Unconditional by Jennifer Welwood

Caring for Your Soul

Apr 6, 2015 | Inspiration

“You have the need and the right to spend part of your life caring for your soul. It is not easy. You have to resist the demands of the work-oriented, often defensive, element in your psyche that measures life only in terms of output — how much you produce...