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  • Nourishing Mind, Body & Yoga Practice

    OmTown Yoga 43 Commercial Street, Nanaimo, British Columbia, Canada

    The most definitive nutrition expertise is found inside our gut – in the brain in the belly. Our metabolism is the sum total of all reactions in the body plus the sum total of all our thoughts, feelings, beliefs and experiences.

    $40.00

  • Introduction to ‘Bringing Compassion to the Table’

    OmTown Yoga 43 Commercial Street, Nanaimo, British Columbia, Canada

    This session will introduce new concepts and practices that participants can begin to use immediately in their lives to uplevel mind-body nutrition awareness.

    $25