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diet
Nourishing Mind, Body & Yoga Practice
OmTown Yoga 43 Commercial Street, Nanaimo, British Columbia, CanadaThe most definitive nutrition expertise is found inside our gut – in the brain in the belly. Our metabolism is the sum total of all reactions in the body plus the sum total of all our thoughts, feelings, beliefs and experiences.
$40.00
Introduction to ‘Bringing Compassion to the Table’
OmTown Yoga 43 Commercial Street, Nanaimo, British Columbia, CanadaThis session will introduce new concepts and practices that participants can begin to use immediately in their lives to uplevel mind-body nutrition awareness.
$25