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mindful eating
Nourishing Mind, Body & Yoga Practice
OmTown Yoga 43 Commercial Street, Nanaimo, British Columbia, CanadaThe most definitive nutrition expertise is found inside our gut – in the brain in the belly. Our metabolism is the sum total of all reactions in the body plus the sum total of all our thoughts, feelings, beliefs and experiences.
$40.00
Living Well with Rheumatoid Arthritis
The Grand Hotel 4898 Rutherford Road, Nanaimo, British Columbia, CanadaLiving Well with Rheumatoid Arthritis public forum sponsored by The Arthritis Society, BC & Yukon Division
Bringing Compassion to the Table
Centre for Compassion Inspired Health 678 Franklyn Street, Nanaimo, BC, CanadaMindful eating plus compassion plus mind-body nutrition.
$160 – $185
Compassion Inspired Eating
Centre for Compassion Inspired Health 678 Franklyn Street, Nanaimo, BC, CanadaThe workshop will support you to find peace with food, your body and yourself. You will be introduced to practices you can use immediately in your life to help you care for yourself when you are stressed and struggling. Victoria Pawlowski, M.Ed., RCC is a Registered Clinical Counsellor, and Mindful Self-Compassion Teacher with extensive […]
$79.00
