Loading view.
weight loss
Nourishing Mind, Body & Yoga Practice
OmTown Yoga 43 Commercial Street, Nanaimo, British Columbia, CanadaThe most definitive nutrition expertise is found inside our gut – in the brain in the belly. Our metabolism is the sum total of all reactions in the body plus the sum total of all our thoughts, feelings, beliefs and experiences.
$40.00
Introduction to ‘Bringing Compassion to the Table’
OmTown Yoga 43 Commercial Street, Nanaimo, British Columbia, CanadaThis session will introduce new concepts and practices that participants can begin to use immediately in their lives to uplevel mind-body nutrition awareness.
$25
Compassion Inspired Eating
Centre for Compassion Inspired Health 678 Franklyn Street, Nanaimo, BC, CanadaThe workshop will support you to find peace with food, your body and yourself. You will be introduced to practices you can use immediately in your life to help you care for yourself when you are stressed and struggling. Victoria Pawlowski, M.Ed., RCC is a Registered Clinical Counsellor, and Mindful Self-Compassion Teacher with extensive […]
$79.00
