First Nations Health

First Nations Health

Jul 23, 2020 | Blog

The Centre for Compassion Inspired Health acknowledges that we live, learn, and work on the traditional territories of the Coast Salish Peoples – the Snuneymuxw, Stz’uminus and Snaw-Naw-As Nations. We are honored to have been invited to present Mindful...
Compassion by Miller Williams

Compassion by Miller Williams

Jan 21, 2019 | Meditations, Mindfulness, Self-Compassion

HAVE COMPASSION FOR EVERYONE YOU MEET EVEN IF THEY DON’T WANT IT WHAT APPEARS BAD MANNERS, AN ILL TEMPER OR CYNICISM IS A SIGN OF THINGS NO EARS HAVE HEARD, NO EYES HAVE SEEN YOU DON’T KNOW WHAT WARS ARE GOING ON DOWN THERE WHERE THE SPIRIT MEETS THE BONE...
Forgiveness Practice

Forgiveness Practice

Nov 26, 2018 | Uncategorized

Forgiveness is an important part of self-care and an integral component of learning to manage difficult relationships in our lives. Mindfulness and Self-Compassion can help us.  That is why Forgiveness Practice is included in Mindful Self-Compassion Training. The...