Oct 22, 2024 | Inspiration, Poetry, Self-Compassion
The Most Important Thing I am making a home inside myself. A shelter of kindness where everythingis forgiven, everything allowed—a quiet patch of sunlight to stretch out without hurry, where all that has been banished and buried is welcomed, spoken, listened...
Nov 16, 2023 | Poetry, Self-Compassion
We think we get over things. We don’t get over things. Or say, we get over the measles but not a broken heart. We need to make that distinction. The things that become part of our experience never become less a part of our experience. How can I say it? The way to “get...
Sep 15, 2023 | Poetry, Self-Compassion
(Follow yourself home, word remedies to heal and inspire) From the time this planet began hurtling through space and the sun caught her in its orbit From the first moment when life began from nothing the smallest idea, the smallest spark the very first fragment of...
Jun 7, 2023 | Mindfulness, Poetry
Right Here by Dane Anthony Stop moving. Stand in one place – this place. Breathe slowly; in, then out. Repeat. Repeat again. Let your shoulders sink and relax. Unclench your jaw; slowly close your eyes. Listen for your heartbeat; really listen. Feel it pulse in your...
Apr 3, 2023 | Uncategorized
I said to the wanting-creature inside me: What is this river you want to cross? There are no travellers on the river-road, and no road. Do you see anyone moving about on that bank, or resting? There is no river at all, and no boat, and no boatman. There is no tow rope...