dieting Archives - Victoria Pawlowski Counselling & Training

Compassion Inspired Eating

Feb 5, 2017

The workshop will support you to find peace with food, your body and yourself. You will be introduced to practices you can use immediately in your life to help you care for yourself when you are stressed and struggling. Victoria Pawlowski, M.Ed., RCC is a...

Meditation for Compassionate Weight Loss

Mar 17, 2015 | Blog, Health, Inspiration, Meditations, Mindfulness, Nutrition

We live in a ‘boot camp’ kind of world. Most of us have been taught to motivate ourselves with striving, pushing, ignoring feelings and using negative self-talk. There is another way. A more compassionate way – that research shows has positive...

Compassion Inspired Eating

Meditation for Compassionate Weight Loss

Products