Jun 18, 2017 | Blog, Health, Inspiration, Mindfulness
Like many of us, I too have someone in my life I am having trouble forgiving. I do realize that this block to forgiveness is not serving me any longer. That resentment actually hurts me. And although I will certainly never condone bad behaviour, and I am clear that I...
Feb 19, 2016 | Mindfulness, Self-Compassion, Uncategorized
A beautiful, heart warming song in the key of self-compassion.
May 4, 2015 | Blog, Inspiration, Self-Compassion
One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice- though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” each voice cried. But you didn’t...
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