Self-Compassion Practice for Grief – in-person, free through Nanaimo Hospice

Free, drop in, in-person Self-Compassion for Grief guided meditation and support through Nanaimo Community Hospice.  These session are one hour and offered Friday January 2, 9, 16, 23rd from 11:30 am to 12:30 pm for Nanaimo Hospice clients.
Please contact (250) 591-8811 to inquire.

Description

Free in-person Self-Compassion for Grief guided meditation and support through Nanaimo Community Hospice.  Please contact them at (250) 591-8811 to inquire about hospice bereavement programs available to support your grief journey.  

Victoria Pawlowski, R.C.C.
Grief and Bereavement Counsellor
Certified Mindful Self-Compassion Teacher